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Embodied Movement
R 222.00
Feel invited to book any of the following wellness modalities, guided in a group session or one on one.
Fusion Movement Classes — Be with the body in guided, grounding yoga, suitable for all levels.
Aerial Yoga Sessions — Elevate your practice with a playful, supported movement for both release and renewal.
Breathwork & Meditation — Drop into presence and calm the nervous system with guided breathwork and stillness practices.